When You Talk What Does Your Dog Hear?
It often seems that our dogs not only understand what we say, they also frequently seem to know just how we feel. This may...
Want to Lose Your Memory – Eat More Trans Fats
You probably already know that consuming foods which contain trans fats is bad for your waistline, and your overall health. But wait - there's...
12 Ways to Preserve Your Mental Health Over the Holidays
While the holidays can bring lots of joy and cheer, for many people they can be rather taxing on mental health. There's the overwhelming...
4 Gifts Your Child Should Give this Year
For many children, as well as adults, the holidays are all about getting what we want. As parents, however, it's important to teach our...
What is Non-Celiac Gluten Sensitivity?
Gluten-free diets are becoming more and more popular because many people state that they feel better when they are not consuming gluten (gluten is...
How to Stay Stress-Free Over the Holidays in 7 Easy Steps
From the bank-breaking gifts to the diet-destroying parties, the holiday season can easily devolve from being the most wonderful time of the year to...
19 Amazing Things to do with Lemon Essential Oil
Ah, lemons. The scent alone can perk us right up and make us feel instantly refreshed. We know that lemons are insanely healthy; they're...
Balancing Work and Home: The Importance of Boundaries
There are only so many hours in a day, and sometimes we find ourselves struggling to make time for both our personal and professional...
Could an Unhappy Marriage Increase Your Risk for a Heart Attack?
If you're trapped in a bad marriage, it not only takes a toll on your emotional health, but your physical health as well. According...
Tips for a Low Glycemic Christmas
If you want to avoid gaining weight and maintain control of your blood glucose while still enjoying the holiday season - which is not...
