Top Rated Veggies – Kids vs. Adults
So, we all know that we need to eat more fruits and vegetables, right? Well, we thought, first why not take a look at...
Scary Truths About Plastic Surgery
Today's culture is becoming more and more obsessed over appearance, which means an increasing number of people are doing anything and everything they can...
How to Stop Forgetting Things the Easy Way
Do you feel as if you’re forgetting everything these days? Do you ever enter a room and forget why you’re there? If you find...
Favorite Fall Smoothies
https://www.youtube.com/watch?v=Di_S70UMeGg&feature
Fall is a great time of the year to spice up smoothies with delicious and nutritious fall foods. Smoothies make a quick meal or snack...
Do You Om?
Or, perhaps the question should be, do you know what "om" really means? You may have even chanted it thousands of times as part...
Eat This NOT That When You are Sick
With flu and cold season comes lots of misery for many people, especially if your immune system isn't up to par. When you're ill,...
Vitamin D Deficiency Linked to More Severe, Higher Number of Asthma Attacks
According to a new study out of Tel Aviv University in Israel, adults with asthma who have a vitamin D deficiency may be a...
52 Things to Stock up on Besides Food
There is something to be said for being prepared. Being prepared for an emergency situation takes just a little planning, and can provide considerable...
The Truth About Peanut Butter and Jelly
The classic peanut butter and jelly. Many Americans grew up eating this famous sandwich at least a couple times a week, if not every...
Feel More Peaceful Every Day: Simple Ways to Center Your Body and Mind
We all experience moments when life leaves us feeling unbalanced or stressed. The next time one of these moments strike, try one or more...
