Never Combine These 2 Foods if You Want a Flat Stomach
With bathing suit season upon us, you may be dreading the upcoming pool party or trip to the beach. Perhaps your winter hibernation has...
Another Reason Why Probiotics Matter
A new study published in Clinical Gastroenterology and Hepatology, the official clinical practice journal of the American Gastroenterological Association (AGA), revealed that probiotics are...
The Case “Against” Organics
Here at The Alternative Daily, we talk a lot about the benefits of choosing organic - and for good reason.
The USDA Certified Organic...
How to Get Kids to Eat More Veggies
One great challenge for many of today's parents, grandparents and care providers is getting kids to eat a healthy diet.
With advertisements for junk...
Why Prevention is Always Best
All too many Americans who are in generally good health do not give much thought to the possibility that their health could fail due...
The Best Herbs to Improve Circulation
Good blood circulation is essential for the body's overall health and proper functioning. Improving it can benefit the heart, as well as muscles and...
The 15 Sneaky Places Where High Fructose Corn Syrup Hides
Fact: Over 13 million youth in America are obese, and childhood obesity has quadrupled in the last 40 years.
Fact: Over 70 percent of obese...
One More Reason to Avoid Factory-Farmed Meat
There's no question about it: stress can certainly be a killer. When we are exposed to chronic stress, it dampens our immune systems' ability...
5 Steps to Creating a Relaxing Home Spa
Most of us are so busy that we don't make time for self-care, but it's really essential for good health and well-being as a...
Emotional Eating Starts Very Young: What Can be Done
In a three-year study presented recently at the European Congress on Obesity in Sofia, Bulgaria, researchers revealed that children as young as five years...
