5 Belly Fat Busting Herbs to Add to Your Healthy Lifestyle
You’ve probably heard that excess abdominal fat increases your risk of a number of diseases including cancer, hypertension, and heart disease.
However, a recent...
Underwater Photographer Helps Cancer Survivors
Water often has a very calming effect. Perhaps it is because we start our lives in the water of our mothers’ womb or maybe...
How Basic First Aid And CPR Can Save Someone’s Life
Think about what you would do in an emergency situation. Would you jump forth and be competent at performing a life-saving technique or would...
Women are You Satisfied with Your Body Size?
A recently released study from the UNC Center of Excellence for Eating Disorders at the University of North Carolina School of Medicine found that...
Omega-3’s May Benefit Alzheimer’s Patients
Researchers from Karolinska Institutet in Sweden have discovered an exciting and previously unknown benefit of omega-3 fatty acids. They recently published a new study...
Witch Hazel – A Home Remedy Worth Considering
Before western medicine, there was nature's pharmacy. Leaves, bark, flowers, stems and roots upon which the survival of mankind rested. For thousands of years,...
GMOs Implicated in Gluten Sensitivity
A report released last November by the Institute for Responsible Technology (IRT) proposes that genetically modified foods may be to blame for the growing...
The Healing Properties of Cat’s Claw
Uncaria tomentosa, otherwise known as cat’s claw, is a Peruvian mountain rainforest herb that has been used to treat a variety of ailments over...
How to Know if Your Bed is Toxic
Your bedroom should be your sanctuary, with your bed the centerpiece. This important piece of furniture, which you’re likely to spend the most time...
How Taking Pictures of Yourself and Other Tricks Can Help You Lose Weight
Many of us know that the simple recipe to healthy weight loss is a combination of eating whole, nutritious foods, avoiding carbohydrates and exercising...
