Forget what you’ve heard about smartphones rotting your brain—new research says the opposite might be true, especially for older adults. A sweeping analysis of more...

Matcha isn’t just a trendy green powder for lattes and smoothie bowls—it’s a centuries-old superfood with real staying power. Packed with antioxidants, especially a...

A major recall is underway that could impact millions of households. Glenmark Pharmaceuticals, a major manufacturer of generic over-the-counter medications, has recalled 39 drug...

It’s estimated that 100 millions Americans suffer from some form of chronic knee pain, and that number is on the rise. A study published in...

Have you noticed any changes to your feet lately? Perhaps they are cold, are experiencing pain, or the coloring in your toenails has changed?...

Asparagus isn’t just a springtime favorite or a pretty side dish—it’s a nutritional powerhouse packed into a tender green spear. With barely 20 calories...

New research from the University of Waterloo suggests that increasing your potassium intake—think bananas, spinach, and sweet potatoes—could significantly lower your blood pressure, even...

Grabbing a quick bite at your desk might feel efficient—but it’s one of the worst things you can do for your digestion. For nearly...

A new study published in the journal Risk Analysis highlights a troubling reality: the nation’s most severe drinking water violations are concentrated in just...

A new study reveals a deeply troubling truth: children’s mattresses may be silently polluting the air they breathe while they sleep. Researchers from the...