Aches and pains, whether they result indirectly from a condition like arthritis or cancer, or directly due to injury, can be destructive. However, research is beginning to discover the power of diet--such as Mediterranean-style eating patterns--to help manage pain.
Inflammation...
In a repeat of problems with baby formula from 2008, formula from Nanshan Bywise has been found to contain ingredients that can result in infant illness and, potentially, death. In 2008, tainted formula from China resulted in the deaths...
In a recently published study, researchers have discovered that eating a diet high in probiotics that promotes gut and intestinal health can have a profound impact on mental health states. While probiotic foods are being promoted for gastrointestinal health,...
It is well known that eating a diet high in organically grown fruits and vegetables can improve your overall health and prevent many illnesses. Whole organic foods eaten daily often contribute to healthy skin, gut health, improved stamina and...
It can be easy to get stuck in a food rut. When you go shopping, you may find yourself reaching for foods that you eat all the time, even though your mouth may be bored to death. Here is...
It’s one of the most affordable foods in your refrigerator, and according to a growing body of research, it might also be one of the simplest foods you can eat to support long-term brain health.
A new study from Loma...
Hear the word fiber and you probably think of bran cereal. And you probably have the vague sense that you should be eating more of it. So maybe you've purchased packaged foods--not just cold cereal but also breakfast bars,...
Aloe vera has been used for centuries as a remedy for burns and skin abrasions. It has strong anti-inflammatory properties and is also anti-bacterial. Although many people are touting colon cleanse products such as cayenne pepper drinks for intestinal...
Taking an aspirin every day may be appropriate in some cases, but not all. For some people who have a history of certain heart problems, stroke or diabetes, a daily aspirin may be useful. For others, though, taking an...
Recently, our very own Katie Humphrey shot a quick 4 minute video in a cute little organic health store in her hometown of Ocala, Florida. As an Organic Lifestyle Guru, she is often asked what her top healthy alternatives...
