The shift away from synthetic food dyes just took a big leap forward. Health and Human Services Secretary Robert F. Kennedy Jr. announced a national plan to eliminate petroleum-based dyes—like Red 40, Yellow 5, and Blue 1—from the U.S....
President Donald J. Trump isn’t holding back after a shady Instagram post from former FBI Director James Comey raised red flags across the country. The post, which showed the numbers “8647” arranged in seashells, quickly sparked outrage, especially from...
In the health community, a lot of importance is placed upon waist size. It is proven that a disproportionate waist-to-hip ratio indicates obesity and is an appropriate indicator that someone is carrying an unhealthy amount of belly fat. However, there...
Itchy ears are nothing to shake your head about. In fact, having an itch in your middle ear can drive you nuts. Nuts enough to start putting all sorts of crazy things into your ear - things that would...
Sugar isn’t just a sweet treat—it may be silently shaping our health, habits, and even our brain chemistry. Once a rare delicacy in ancient Baghdad, sugar now saturates modern diets, hiding in over 60% of supermarket products, including soups,...
There’s nothing worse than reaching for a juicy bunch of grapes only to find a soggy, shriveled mess. Luckily, keeping grapes crisp and delicious is easier than you think. With a few expert-approved tips, you can extend their shelf...
If you're looking for a simple, satisfying snack that supports both your body and brain, it’s hard to beat the humble walnut. These crinkly little powerhouses are more than just a crunchy topping for salads—they're one of the most...
Shopping for olive oil can feel overwhelming. With shelves lined with sleek bottles and buzzwords like “cold-pressed” or “light,” it’s hard to know what actually matters. But if you're buying olive oil for its flavor and health perks, here’s...
Think eight hours is the golden rule for sleep? Not so fast. A new study from the University of British Columbia, published in PNAS, reveals that sleep needs aren't universal—they're deeply shaped by where you live and the culture...
A forthcoming book by CNN’s Jake Tapper and Axios’ Alex Thompson sheds new light on how President Joe Biden’s closest aides increasingly controlled access to him during his final two years in office, leaving many Cabinet members sidelined. Original...
