Personal hygiene has come into the spotlight in recent times, with everyone being encouraged to take extra care in the name of preventing viral spread. Although most of us would prefer to keep our toilet practices private, now more...
For decades, coconut oil was condemned as an unhealthy food to be avoided at all costs, due to its saturated fat content. Thanks to modern research, we now know that the natural fats found in coconut oil are highly...
If you’re into natural health and nutrition, then you probably know about the importance of the immune system. You’re familiar with the microbiome, probiotics, and leaky gut syndrome, and how important it is to support strong immunity for long...
It’s no secret that coronavirus can hit the lungs hard, especially in people with underlying conditions like lung problems. Yet, it’s still easy to take your lungs for granted. But the truth is, like the rest of your body,...
As COVID-19 continues to spread throughout the US, North America, and the world, it’s hard not to worry about coronavirus surfacing in your community. While there’s no need to panic or hoard, you should prepare your home. And that...
While your microwave is excellent for reheating that day-old cup of coffee, should it be used to kill germs, including flu viruses, dangerous bacteria, and even coronaviruses? It is a known fact that high heat can destroy bad pathogens,...
This pandemic is stressful enough, without having to forgo your favorite coffee house beverage. Heck, one of the first stops in the morning, before school or work, is often the coffee shop. The aromatic coffees, freshly brewed with spicy...
You have started washing your hands at least ten times a day. You don a homemade face mask anytime you need to go to the grocery store. Hand sanitizer is the first thing you reach for when you finally...
Recently, the CDC announced that they now know a significant portion of the population with coronavirus show no signs of illness. And even those who develop symptoms may transmit the virus before showing any symptoms. As a result, the...
It’s that time of year when the weather is changing, and so many people are being hit by coughs, colds, and flu. Plus, with a pandemic sweeping the globe, there's no time like the present to shore up your...
