There’s nothing enjoyable about being sick and struggling with chest congestion while coughing up phlegm and battling a sore throat and lack of sleep. In fact, that is the perfect combination of symptoms to ensure that you will stay...
By now, you’ve probably noticed CBD infused energy drinks in the cooler at the grocery store or walked down an entire aisle dedicated to CBD products at the nearest health food store and wondered what all the fuss is...
Yes, you read that title correctly. And no, this isn’t just the most recent fitness craze that is going to go the way of the ab wheel and shaker weights. It is, in fact, a return to the instinctual...
If you and your partner have resolved to have more sex in 2020, you may be wondering just how often you should engage in a romp in the sheets. Is your sex life normal compared to other couples? What...
Food is either your friend or your enemy. Especially when it comes to digestive health. Regularly eating unhealthy foods that harm your digestive system can lead to severe long term consequences. If you aren’t prioritizing your gut health, you...
Living a plastic-free life in this day and age is not impossible, but it’s not easy either. If you have decided to make an effort to reduce plastic consumption this year, keep in mind that baby steps are everything....
The use of ginger as a medicinal aid spans back hundreds of years in time. Common historical uses of this root include easing digestion, reducing nausea, and fighting off the flu and the common cold. Modern research supports the...
Ah, another year and another list of New Year’s resolutions. A fresh slate, a blank canvas, and a new chapter in your life. How often have you sat down at the beginning of a new year and written down...
The dreaded foot fungus is an annoying but true reality for many people. Also known as athlete’s foot or tinea pedis, is a fungal infection that usually starts out between the toes. It usually occurs in people whose feet...
You may think that it is only guys who are uncircumcised that struggle with an odoriferous groin; however, you uncircumcised guys are just as likely to experience smelly crotch syndrome. Don’t worry; if you have a stinky crotch, it...
