You probably have no idea if you twitch in your sleep. Just like the sleep talker that insists they weren’t saying anything or the innocent snorer that is clueless about their disruptive sleep habits, you probably won’t find out...
You may have only clicked on this article thinking “surely they can’t be serious.” Though it may not be the most popular place on your body for a massage and you probably rarely think of your tush as anything...
Your skin is your largest organ, and it has a lot to say about what’s going on inside your body. Many skin conditions including rashes, dryness, bruising and chronic acne can all indicate some imbalance or disease, so it...
You don’t have to delve very deeply into the health and wellness world to begin hearing about cannabidiol (CBD). This popular “superfood” derived from hemp is driving a multibillion-dollar industry and crushing preconceived negativity about cannabis and other natural...
Coughing is one of those irritating symptoms that usually indicates a deeper health concern. Often, it can be hard to isolate the cough and figure out exactly why you are experiencing this uncomfortable condition. Many people simply reach for...
On Saturday, May 4, The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced a recall of nearly 12 million pounds of frozen, ready-to-eat Tyson Foods Inc. chicken strips after receiving complaints of “extraneous material” in the...
You’ve probably been told to “sit up straighter” since you were just a kid slouching over your cereal bowl. You may be reciting this mantra to yourself right now as you sit at your desk or on the couch...
As summer approaches, many of us are joyously planning summer vacations on the beach to kick back and relax. However, you may want to think twice about sticking your toes in the water with this flesh-eating bacteria on the...
In our diet and weight-loss crazed world, cravings have become increasingly vilified. They are seen as a weakness that must be ignored at all costs. “I. Will. Not. Eat. That. Chocolate” you heroically tell yourself as you collapse into...
What does your average day look like? Do you get up, go about your morning routine and then drive to the office to start your 8-hour workday sitting at a desk (or simply walk over to your desk if...
