It is estimated that there will be 1,735,350 new cases of cancer in the United States in 2018. Additionally, it is projected that 609,640 people will die from the disease. Sadly, cancer is the leading cause of death worldwide.
It...
So, perhaps you have put on a few pounds, and are doing a close assessment of your diet with the intention of cutting out foods that might be contributing to your weight gain. Here is a snapshot of 5...
Your body has amazing ways to communicate with you. It can tell you, long before you feel overwhelmingly symptomatic, that there is a problem. Learning how to understand your body’s language is vital for good health.
Like other parts of...
You’ve heard it said that breakfast is the most important meal of the day. In as much as this may be true for you, it is important that your breakfast is stocked with health-promoting foods, not nutrient deficient junk....
Do you snore? Do you sleep with someone who snores? Almost 40% of men and 24% of women are what is called “habitual snorers” meaning they snore almost every time they are asleep.
If you or a loved one snores...
That saying that old things have a way of reviving themselves and becoming popular again over time is as true of lard as it is of rompers and wallpaper. Recently, there has been a bustle of excitement in the...
Did you know the humble ice cube tray could save you time and boost your health in at least 15 different ways? Those little compartments provide the perfect way to create many clever solutions for your kitchen, household and...
Many cancer patients choose to try a gamut of holistic therapies and natural remedies alongside their conventional treatment. From juicing to essential oils to immune-boosting mushrooms, there are many options out there to try.
But have you heard of Essiac...
Let’s face it, working from the comfort of your own home and on your own schedule is pretty darn amazing. Distance is no longer a barrier to finding work. I’m writing this article in the confines of my personal...
Soy has been all the craze for years, and although it does offer some unique benefits, especially when fermented, soy is often anything but a “health” food.
It’s a confusing topic, one that tends to become more confusing by the...
