Whether you have mosquitos inside or outside your house, these pests are not only annoying but can be a serious health risk. Mosquitoes feed on our blood and leave us with an unpleasant itchy bite that can carry life-threatening...
Skincare truly is a delicate matter. It seems like virtually anything we do can potentially throw our skin off balance and lead to excess dryness, an oil slick, a breakout or a rash. Everyday matters such as stress, weather...
There are several delicious duos in nature, like chocolate and peanut butter or carrots and hummus. But what about a food pair that can help you lose weight, fight off infections and clear up your skin all at the...
Sometimes the best remedies in life are the simplest ones. This is certainly true for an ancient skincare trick known to close pores, balance oil production and rejuvenate the skin. You won’t need fancy skin creams filled with chemicals...
I’m not here to tell you that pineapple will magically melt fat, because it won’t. But what it will do is fuel your body with the necessary nutrients that can help you achieve your weight loss goal. Furthermore, pineapple...
Using charcoal internally or externally may seem like an odd thing to do, but this is not your average barbeque charcoal. Activated charcoal is an effective natural treatment with many uses that range from whitening your teeth to removing...
By now, you’re probably well-aware about the health risks linked to drinking high-sugar or artificially sweetened sodas. But when it comes to fountain soda, there’s an even bigger health risk. Apart from high fructose corn syrup and a bevy...
Is there anything worse than an aching ear? Recently while traveling in Mexico I came down with a nasty virus. It stole my energy for weeks, clogged my sinuses and left me with a raging ear infection. Fortunately, I...
By now you've probably heard, vinegar — particularly apple cider vinegar — is a "cure-all" of sorts. Apple cider vinegar (ACV) seems to take food and nutrition to a whole new level. ACV is one of the oldest remedies...
It seems like you should avoid any type of treatment with "scraping" in the title, right? Wrong. According to traditional Chinese medicine, this is one type of massage you should get on board with, despite its scary name. Here's...
