If your mornings are hectic, it can be difficult to remember to slow down and take care of your basic needs, like hydration. Perhaps you rush out of bed, hop in the shower and scarf down whatever you can...
I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and I don't know what is wrong with me." Does this sound like you? It was...
There’s a lot of hype about bone broth. Some nutrition experts say it can promote healthier hair, improve digestion and even reduce inflammation. But is it really the miracle food people say it is? Here's what you need to...
The use of marijuana, both medicinal and recreational, is becoming more and more accepted across the United States. This once demonized natural substance is now slowly earning its place as a potent medicine, and as an increasingly commonplace recreational...
Some men would try anything to increase the size of their member, from penis stretching to enlargement surgery. Now, one doctor claims that a patient can increase their penis size by having it injected with blood. Would you go...
Have you gone walking around recently and noticed someone carrying a frothy cup of blue-green something? Maybe you wondered what in the world it was, but were in too much of a rush to stop and ask. It was...
I love a clean house and windows are one of my pet peeves. My kids will tell you — I like my windows sparkling and will settle for nothing less than a streak-free shine. I admit I could probably...
If you’re like me, your dentist drilled into you to brush and floss your teeth every morning right when you wake up and every night before you go to bed. There’s no question that brushing and flossing are the...
There’s a common misconception out there that meat is the best source of protein to help you build muscle and burn fat. While lean and well-sourced meat in moderation may be healthy, the overconsumption of processed meats is making...
Ah, weight loss — one of the biggest “mysteries” of our time. It’s no secret that obesity rates are climbing, leading to a wide range of health conditions. So, what’s the solution?
Before we dive into an incredible lemon water...
