If you’re watching your sugar intake, you may have heard about dates as a natural sweetener and healthy sugar alternative. But there’s much more to dates than sweetness, they’re also a nutritional powerhouse. In fact, some of the many...
For years, we at The Alternative Daily have been talking about the evils of soda. We feel like no one should drink this poison, ever. One big problem with soda is that we can’t seem to get away from...
Winter is coming. But don’t worry! Here's how to be prepared, reduce your impact and save money in the process.
1. Smart thermostat
The most important tool in your quest to reduce your heating bill this winter (and reduce your...
So, what exactly are hawthorn berries and how can they benefit you? Hawthorn berries, or “haws” as they’re often called, are used for both medicinal and culinary purposes. More importantly, they’re loaded with bioflavonoids, proanthocyanidins and other antioxidants, making...
Unfortunately, efforts to combat climate change are often cloaked in a narrative that better resembles a blockbuster Hollywood movie than it does reality. The role of the evil villain is played by the dirty energy companies. The hero is...
The average person will sleep for around 25 years in their lifetime. That makes sleep kind of a big deal. Sure, some of that time might be spent napping on the couch, at your work desk or in a...
Based on my passion for writing, I have met many interesting people who have expressed some pretty forward-thinking ideas and concepts. One woman, in particular, focused on how you can overcome cancer by changing your lifestyle — something which...
Do you constantly struggle to fall asleep? Do you have trouble staying asleep once you finally drift off, waking up over and over throughout the night? Does the alarm go off in the morning and you feel worse than...
We've all been there — those days when you don't feel like doing much of anything, even though you know you should probably at least take a little walk around the block. At those moments in time, if you had...
Dr. Robert Ballard, the man who discovered the Titanic wreckage in 1985, appears to be in a race to discover the most stuff. At 74 years old, he doesn’t appear to be slowing down either. His most recent expedition...
