Salmon is an excellent meal choice. It is rich in a variety of nutrients, including omega-3 fatty acids, which help your brain, heart and joints to flourish. It has also been linked to lower levels of cancer and mood disorders....
We're living in a world that is both overwhelming and distracting. Think about your average day — from morning until night, we're bombarded with information and stimuli. In turn, each decision you make and every distraction you're exposed to...
If you are are the hunt for a natural exfoliator that will leave your skin feeling spa fresh, I have a treat for you. This scrub is loaded with natural ingredients that will nourish and cleanse your face while...
Living in a tiny home is an idea that starts off sounding ridiculous, but gets progressively more appealing every time you think about it.
For those unfamiliar with this emerging trend in society, the “tiny house” movement is exactly what...
It may be part of the broccoli family and even look like a humble root vegetable, but don't let this radish-like tuberous root fool you. The maca root is a superfood for one of the oldest, and at one...
Manatee sex is now a known cause of traffic congestion in the Florida area, at least that is what Tampa residents found out recently. Traffic became backed up when several drivers left their vehicles on the Courtney Campbell causeway...
You don’t have to go completely raw or even become a raw vegan to enjoy a great raw meal. The goal is for you and your family to consume more raw foods for maximum nutrients. This taco recipe highlights...
Chai usually refers to the well-known spiced tea of India that is thought to maintain health and improve peace of mind. A potent blend of tea, herbs and spices, chai improves digestion, enhances the immune system, fights inflammation and...
It’s getting near the end of summer, and that means there are a lot of us who are trying to pack as much family time into the remaining days as possible. Within the next couple of weeks, vacations will...
Is your sweet tooth all in your head? According to breaking research on sugar and brain chemistry, it very well could be. For years, science has massively underestimated the impact of sugar on our brains — until now.
A new...
