There is a huge market for cosmetics to help clear the skin. It’s a billion-dollar industry, which yields moderate success.
For many years, it has been accepted that teenagers have to suffer through these years of acne and there...
Your diet is directly related to how you feel, and it is no surprise that if you eat the wrong foods, then you may feel down. Research has shown that our diets have changed over time since the days...
Getting natural probiotics can be difficult if you are lactose intolerant. While there are some lactose-free yogurts on the market, many contain genetically modified corn starch, high-fructose corn syrup and tons of sugar. You could just take a probiotic...
We’ve all been there. Things are rumbling in your tummy, you feel big and uncomfortable, but you just can’t seem to poop. Constipation happens to the best of us, and if it happens only occasionally then there are a...
Listen to this week’s podcast to learn how to win a YETI Hopper Cooler. These coolers are made out of the same material as white-water rafts, and they're super easy to take around!
Jake recently had to go to his...
Vibrantly green and undeniably fresh, cilantro is a herb that packs a powerful punch both in flavor and in health benefits. Whether you prefer it in Thai food, fresh salsa, or another way altogether, cilantro should be a regular...
Carob, often used as a chocolate substitute, has been shrouded in a bit of mystery over the years. Some claim it tastes like chocolate, others find the flavors to be worlds apart. Some claim that carob is the healthier...
Feeling tired, weak and easily irritated? You may be one of 90 million Americans suffering from the effects of snoring. According to the National Sleep Foundation, 37 million sleepers exhibit health challenges due to snoring on a regular basis....
Essential oils have a wide array of uses. You can clean with them, cook with them, inhale them, drink them, apply them to your skin, or add a few drops to items in your home. The uses of essential...
Saunas and steam rooms are both time-tested ways of providing relaxation by encompassing the healing power of heat. Warming our bodies helps muscles to relax after a long day (or a workout), and also aids in opening up the...
