Finally, the Food and Drug Administration (FDA) is taking a small step towards addressing today's rampant growth of antibiotic-resistant illnesses by launching a program that will phase out some of the antibiotics used in commercial meats.
When antibiotics are...
Despite the best of intentions, most people have at least one bad habit they would like to break, whether it’s nail biting, eating too many sweets, or smoking cigarettes. These habits are often derived from stress, anxiety, or fear...
Let’s face it, we are exposed to an alarming amount of toxins on a daily basis. From the BPA that lines your canned goods to the pesticides liberally sprayed on anything alive these days, our bodies are constantly absorbing...
"If you can't make it better, laugh at it." Erma Bombeck
Erma was a therapist in her own right, dishing our humorous observations and anecdotes about suburban home life in her newspaper column which ran from the 1960's all the...
This holiday season, why not add a fun and healthy twist to your annual get-together? An organic recipe exchange allows you and your family and friends to try a variety of delicious new dishes, as well as to learn...
If you are one of the millions of Americans who has seen the scale slowly inch up with each passing year, listen up. Researchers from Duke University may have found a new solution to combat your growing waistline.
“Weight creep”...
If you thought it was nearly impossible to find a holiday bread recipe that is not only good for you, but tasty and even gluten-free, think again. These three healthy holiday breads may offer the ideal solution to your...
Many of us worry about getting older, but did you know your attitude about aging can actually affect how long you live? A recent study published in the Journal of Personality and Social Psychology, found that people who had...
The holiday season is meant to bring us joy and lots of good cheer, but for many it brings an abundance of stress that can lead to illness and even depression. In order to give to others, it’s essential...
Olive oil, comprised mainly of monounsaturated fatty acids, is considered a healthy dietary fat. Monounsaturated fats have been shown to reduce the risk of heart disease and lower total cholesterol levels while normalizing blood clotting and regulating blood sugar.
Studies...
