Alternatives to conventional Western medicine are on the rise, with more and more Americans choosing herbal medicine, chiropractic care, acupuncture, and Ayurvedic medicine, among other practices, to combat what ails them.
It's no secret that health care costs are climbing,...
If you work in an office infiltrated with synthetic light, machines, telephones and a sterility that, well, just gets old, you should consider having your meetings on the go.
Founder and CEO of Digital Royalty and Digital Royalty University, Amy...
The sun is necessary for life. Unfortunately, many people are under the impression that it needs to be avoided as much as possible. Either they stay indoors, cover themselves up completely when they go out or slather on chemical-laden...
Inflammation is at the root of a wide array of health issues, and may fester in the body unnoticed for years. Inflammation is a necessary initial immune response, however, if it is allowed to continue beyond its short-term protective...
Is there really such a thing as a good poop? The answer is yes, and we should always strive for the healthiest elimination habits possible. Sometimes, due to things we have eaten, elimination is difficult, while other times it...
Tis the season... for apricots. These delicious, orange stone fruits are in season only until August, so now is the perfect time to enjoy the flavor and health benefits of fresh, organic apricots while you still can.
Apricots originally hail...
Turmeric is a herbaceous herb also known as Curcuma longa that is a member of the ginger family which has been used throughout India and the orient for thousands of years. Historical records note that ancient Polynesians took turmeric...
Exercise is good, right? Sure, but too much of a good thing can become a bad thing. Any behavior can develop into an addiction.
It is important to note that addictions are not just reserved for people who drink,...
Although the thought of eating anything fermented may not sound overly appetizing, it is really, really healthy. Fermented vegetables, made with organic, unpeeled veggies contain a ton of health promoting vitamins, minerals, fiber and enzymes.
Fermentation preserves food and enhances...
Many people, women in particular, are afraid to give up smoking for fear of gaining weight. While quitting smoking is one of the best things you can do for your body, trading it for obesity is certainly not a...
