The Cannabis plant and its products have been utilized for thousands of years, dating as far back as 6000 BC. This plant is easily cultivated and offers a long list of benefits.
Unfortunately, cannabis, or hemp as it is...
Movement is critical to a healthy, long and enjoyable life. The old saying, “if you don’t use it you will lose it,” is very true. When a body is set in motion, it stays vibrant and strong. When we...
Everyone loves being in love. However, a number of studies have found that being in love benefits both physical and mental health. These studies show that a happy relationship contributes greatly to a longer, happier life.
The Department of...
With summer officially here, thousands of farmers markets have opened across the nation. Each year, more and more are popping up, with the latest figures showing nearly 8,000. In 1994, there were just 1,744.
Going to the farmers market is...
Is there any scientific weight to the "five-second rule," which states that if you pick up food that you drop on the floor within five seconds, it is still safe to eat? Not really.
While it is true that...
For some reason, many people forgo fitness because they feel it takes a huge time commitment.
More and more, it is being proven that any amount of movement is beneficial to your overall health, especially if you are otherwise sedentary.
According...
As you put your honey into your tea or on your toast this morning, did it cross your mind that the beneficial insects that produce this wonderful sweet treat are rapidly disappearing without a trace?
The honeybee population has...
With summer here, there is no better time to make a nutritious smoothie with the wide range of fabulous fruits and vegetables now in season.
Of course, any time of the year is a good time for a delicious smoothie...
Last Wednesday, James Gandolfini, dynamic star of the Emmy-winning series, "The Sopranos", tragically died of a heart attack while he was vacationing in Rome. He was 51 years old.
According to the Centers for Disease Control and Prevention (CDC), approximately...
Historical evidence shows that the use of bee pollen by humans dates as far back as ancient Egyptian times.
Beekeepers of old knew that this near-magical substance is one of nature’s best kept secrets. It has long been considered an...
