Gone are the days when small family farms dotted the countryside. When freshly grown produce, raw milk and grass-fed beef were the norm. When crops were rotated, companion planting was the first line of defense and the health of the soil...
Seaweed is not something that many Americans think about eating, but if you haven’t tried it yet, you should. Seaweed, or sea vegetables, has been a staple in Asian diets for centuries, and it’s among one of the healthiest...
If you are not suffering from one of the top three killers, diabetes, cancer or heart disease, chances are someone you love is. Half of all people in America will die from heart disease or diabetes, and a third...
What is America's affinity with cooking sprays? They do indeed help keep foods from sticking to the pan, but on the flip side, their very contents are also used in soap scum removal products.
Did you know that if...
The sun is necessary for all human life. Without the warming rays of this massive star, life on this planet would cease to exist. Every living creature, including mankind, needs sunlight in order to live.
Humans have been exposed...
The Atlanta Journal Constitution reported on Monday that a New Mexico company will be the first meat plant allowed to slaughter horses for export since Congress banned the practice seven years ago. Other states, including Missouri and Iowa, may...
Although those soft, sugary, red, white and blue cookies at your bakery may be screaming your name, raise a hand and keep on walking. Why not try to have a healthy 4th of July this year?
The good news is...
Do those few strands of gray hair that frame your face cause you to feel older than you are? Although for men gray hair is often associated with distinction, it is not so popular amongst women.
By the time you...
Perhaps you have made the decision to eat healthier and have been paying a lot of attention to what you are cooking these days.
Have you taken the time yet to make sure that you are cooking your healthy food...
Many women struggle with PMS. In fact, about two-thirds of regularly menstruating women experience frustrating premenstrual symptoms like headaches and mood swings, according to some health experts.
Nearly 1 in 10 can suffer such severe mood changes that it causes...










