Classed as a powerful superfood by today's nutritional health experts, beetroots are commonly cooked or sliced thin for salads, are also easy to juice. Beet juice has long been touted as a blood purifier and blood builder because it...
Perimenopause means the time “around” menopause, but it is used to describe the start of a decline in estrogen levels that lead to menopause and the time that women begin to notice menopausal symptoms. As this can occur to...
A new study recently published in the European Heart Journal shows that the extent to which people perceive that their stress levels are affecting their health correlates with the physical reality of stress taking a negative toll on their...
Ayurvedic philosophy states that the choices that we make each day can either build us up or make us more susceptible to life-destroying disease. Because we are exposed to so many environmental toxins from what we breathe in to what...
Researchers at Arizona State University have recently discovered that the proliferation of certain soil microbes that are important to topsoil crusts are dependant on temperature. This may spell trouble for the soil of colder desert climates as soon as...
One quick glance at the ingredient list on a bottle of those classic Flintstones vitamins should be enough for most parents to leave "Fred" behind.  Unfortunately, many still aren’t aware of the dangers lurking inside, and with all good intention...
According to the Alzheimer's Association, the number of people diagnosed with this debilitating disease is on the rise. It is expected that by the year 2050 almost 14 million people will be living with the condition known to rob...
A recent study found that 7 in 10 Americans are now on prescription drugs. Fifty percent of those on prescription drugs are taking two drugs, while 20 percent are on five or more different drugs. With the constant bombardment...
The United States spends more money on healthcare per person than any other country in the world. However, recent studies show that our health is lagging behind the rest of the developed world in several areas. While the combination...
Do you, like millions of other Americans, have a daily shower, whether you are clean or dirty? Does the thought of going a few days without a shower make you uneasy? In our "germaphobic" culture, routine showers are the...