The manufacturers of boxed, canned and packaged foods would like us to believe that they have the best solution to the rising price of groceries. They promise quick meals on a budget, dinners on a dime and the answer...
Yet another study confirming the evils of the so-called “Western-style diet” has surfaced. A British research team recently examined the effects of processed, deep-fried, and refined foods on longevity and healthy aging, and the results are not unexpected; consuming...
As conscious health advocates, we know that staying away from artificial flavoring is an important step in leading a healthy lifestyle. But, what about natural flavoring? Natural flavor is found in everything from sauces, drinks to soups, salad dressings,...
Sinusitis occurs as a result of inflamed mucus membranes, and is especially prevalent in spring due to many people’s sensitivity to pollen and other outdoor allergens. While physicians are quick to prescribe antibiotics and powerful antihistamines to treat sinus...
Despite our wavering economy, there appears to be one thing that Americans are not willing to give up..... their vanity. Last year alone, there were over 14 billion cosmetic procedures performed in our country. This does not count the...
Iridology is the holistic study of the iris of the eye, in which all parts and organs of the body are mapped out as relating to a specific section of the iris. An abnormality or discoloration in a specific...
Cooking with flowers is an art form that has been historically embraced by the Chinese, Roman, Middle Eastern and Indian cultures. Dishes accented by flowers were also frequently enjoyed in Victorian-era Europe.
While many flowers cannot be eaten, those that...
Massage has been used therapeutically for thousands of years but has only recently received a nod from American health professionals in terms of its medicinal value. Once reserved as a luxury for the well-to-do, massage is now an integral...
It is well documented that weight bearing exercise helps to strengthen the heart, improves muscle mass, increases bone density and boosts energy levels while reducing stress. The latest finding from a University of Michigan study reveals that short bursts...
French studies of genetically modified Monsanto corn have revealed shudder-inducing results – tumors, “the size of ping-pong balls, liver damage and digestive problems,” in lab rats. These findings are especially disturbing following the recent news of “The Monsanto Protection...
