The Alternative Daily

Black Raspberries offer incredible health benefits and should easily be a part of your diet today, tomorrow, and every day after. The antioxidant levels in...

Consuming more fruits, vegetables, whole grains, soy foods, fish, nuts, and tea can help prevent the chronic diseases of aging. You might not be able...

How do you know if your low energy is caused by underlying disease or is the result of lifestyle factors, stress, poor diet, lack...

Sunday morning on your front porch wouldn’t be nearly as peaceful if your grass resembled the same color as your morning cup of Joe....

Edible flowers are back in vogue, gracing the covers of glossy food magazines and adding panache to restaurant entrees. Today's flower cookery revival is...

As many as 450,000 lives could be saved each year by taking a cue from marsupials. If parents of premature babies in poor countries...

Researchers at the University of Missouri have discovered that a specific type of meditation training helps with breast cancer survival outcomes. Breast cancer is...

Over the years we have learned that consuming protein leads to a well balanced diet and a healthier lifestyle. There are very few elements...

Over the past 50 years, the agricultural industry has changed dramatically. Instead of small family owned farms that grew crops or raised livestock, large...

Although we don’t need another one, there just may be more reasons to indulge on your next Margarita Monday. Pico de Gallo, a salsa...