The Natural Blood Pressure Fixes Your Doctor May Not Mention
High blood pressure is a serious health problem that affects millions of people. Many factors contribute to having high blood pressure, including being overweight,...
Happiness & Suffering: We Always Have The Choice
I was walking along one of the most beautiful beaches in California. Laguna Beach is known as an artistic community with a spectacular coastline....
Inside Chinese Medicine’s Most Powerful Healing Herb
Chinese medicine has used herbal remedies for thousands of years, many of which are extremely effective, despite skepticism from Western medical practitioners. Astragalus is...
High Fructose Corn Syrup vs. Your Cognitive Function
The results of recent research into the effects of high fructose corn syrup on brain function and memory have been very surprising. It has...
The Fats That May Be Affecting Your Brain Health
In a recent series of studies, researchers at Brigham and Women’s Hospital discovered that eating a high fat diet can have a significant effect...
Celery and Parsley May Help Fight Breast Cancer
In the push to find a cure for breast cancer, researchers are casting their nets wider in looking at plant substances for chemicals that...
Could Gluten Be Causing Your Stomach Problems?
It seems like every time a health condition is highly covered by the media a new fad diet pops up, imagined by marketing pundits...
Protein Packed Stevia and Cocoa Brownies
Need a healthy, spring time desert recipe for those warm evenings? Ever thought of using Stevia instead of Sugar to bake? The Protein Packed...
Tired All Day? There’s a Good Chance It’s Caused By Your...
Is your fatigue a result of eating a poor diet? When you are eating a diet full of healthful foods, you are less likely to...
Taking Antibiotics? Eat Some Yogurt, You Still Need Good Bacteria
The health industry is abuzz about the benefits of probiotics. Yogurts, which are a good source of probiotics, of all kind are touted as...
