Decentralized Annuities Could Rewire Retirement
If you worry about making your savings last, you are not alone. People are living longer, markets are choppier than a typical retirement plan...
Your 2025 Health Reset Starts With These 10 Steps
If you feel ready for a fresh start, you are not alone. The new year is a chance to trade quick fixes for simple...
9 Easy Ways To Reset Your Metabolism Naturally
Long gone are the days of our youth, when we could eat what we wanted and never worried about exercise thanks to a ridiculously...
2025 Wellness Trends You Should Know
If your health goals feel different in 2025, you are not alone. Wellness is shifting from solo optimization to community-centered, evidence-led habits that fit...
What Is a Good Monthly Retirement Income?
Figuring out how much monthly income you will need in retirement is not as simple as picking a number. Costs change, markets move, and...
Pregnancy, Tylenol, and Autism: What the Evidence Says
If you are pregnant and have reached for Tylenol to calm a fever or ease a headache, you may have felt a jolt of...
Microplastics Are Everywhere. Can Melatonin Help?
If you have ever wondered whether the plastic problem reaches you personally, the short answer is yes. Microplastics have moved from a niche environmental...
Punjab Unveils Digital Push for Ayurveda Care
Booking an Ayurveda appointment in Punjab could soon be as simple as tapping your phone. The state’s Health Minister has announced a digital modernization...
Social Security and Sept. 30: What Really Changes
If you have seen social posts warning that Social Security will be permanently overhauled on September 30, you are not alone. Millions rely on...
Arizona Bill Aims to Ban Ultra-Processed Foods in Schools
The Arizona Healthy Schools Act (HB 2164) seeks to improve school meals by banning ultra-processed foods and harmful additives. Introduced by Rep. Leo Biasiucci,...
