Coconut Oil: The Natural Age-Defying Secret You Must Have
“You don’t get to choose whether you age or not but you can choose how well you age”
Although we can't stop the clock -...
Why You Should Ignore the Scale When Trying to Lose Weight
When you set out on a weight loss journey, the scale can be your worst enemy. While it may seem like tracking your weight...
Researchers Pay Kids to Eat their Fruits and Veggies
Due to American children largely refusing to eat the fruit and vegetable portions of their school lunches—an estimated 70 percent are thrown away—some researchers...
Are these 12 Things Hiding in Your Supplement?
You probably think about the foods and beverages you consume and the positive or negative impact they might have on your health, but do...
Smoking May Have Negative Impact on Genes
We all know that smoking is bad for us, but how exactly does cigarette smoke do its damage? A new study performed at Uppsala...
You Will Sleep Better if You Do These 5 Things to...
Getting a good night’s sleep is probably one of the most important things you can do for your health, as your body repairs and...
Is Obesity the Lesser of Two Evil Metabolic Problems?
For the past several years, much of America's health care research has been centered around our growing obesity epidemic. While this issue absolutely needs...
What Weird Bee Vomit Can Do for Your Health
Even though the word “jelly” is incorporated into the name of this powerful superfood, royal jelly is a far cry from the sweet stuff...
What Causes Bleeding Gums and Ways to Improve Your Oral Hygiene...
Whether you are an overzealous brusher or are notorious for skipping dental appointments, bleeding gums are generally experienced by almost everyone at some point...
The Wrong Way to Take Vitamin C
Most of us are aware of the importance of vitamin C; this powerful vitamin provides the body with many important health benefits in order...
