Study Shows Exercise & Weight Loss Boost Mental Acuity

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In a Canadian study, it was recently found that a mere 30 minutes of daily exercise not only reduces obesity levels, but it also...

Ultrasound Could Be Safer Alternative to Mammogram

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As women move into middle age, they are often urged by their doctors to get a mammogram to screen for breast cancer. However, new...

Why Is My Hair Turning Gray?

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Q: I'm only 19, but my hair is about 40 percent gray. Why is this and what can I do about it? A: You are...

Antacids Just Band-aid the Problem, Not Fix It

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Q: My wife says I take too many antacids and it's not good for me. Is there really a problem with taking them? -...

Drastic Drop in Heart Attack & Stroke Rates Attributed to Smoke-free...

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In a study to examine the effectiveness of cigarette smoking ban laws on health outcomes, researchers examined heart attack and related health problems in...

Why Are We Not Drinking This Everyday?

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In two breakthrough studies, researchers have discovered that this beverage holds more health benefits than previously thought. It should be a no-brainer to add to our daily consumption.

Stress in Workplace Leads to Serious Heart Issues

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Do you have a fast-paced, demanding job? Too much on-the-job stress could be putting you at risk for a heart attack or stroke, according...

Don’t Throw the Pumpkin Seeds Out! [Recipe]

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"Each year," says a hopeful Linus, "the Great Pumpkin rises out of the pumpkin patch he thinks is most sincere. He has to choose...

Study Shows Grandmothers Key to Human Survival

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In the ever-evolving landscape of human society, grandmothers play a key role in the survival of the species, according to a study published in...

Some Hospitals Now Promoting Local Produce

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For years, people have complained about the quality of hospital food. It seems that for a place where you go to have health care...