The Alternative Daily

Q: I have trouble falling asleep, and I find myself opening the fridge after midnight, almost every night. I'm putting on a lot of...

Sipping a cup of green tea, whether hot, cold, or in a bottled beverage, is becoming an increasingly popular past-time for Americans—intake has more than doubled in the past four years...

Many people diagnosed with a thyroid condition are surprised that such a tiny gland can have such a profound impact on overall health and...

In light of supportive research over the past decade highlighting the benefits of alternative and complimentary therapies, more and more traditional Western doctors are...

In a study completed at Oregon State University, researchers have found that zinc is a vital nutrient that is poorly absorbed by older people....

A brisk walk, pumping iron, even a roll in the hay can make your systolic blood pressure rise - temporarily. But if, like "Southland's"...

Acrylamide is a chemical that naturally occurs when potatoes or starchy foods are fried or baked at high temperatures. The chemical is also highly...

It might sound icky and gross, but fecal transplants can be beneficial for individuals with extreme cases of intestinal Clostridium difficile (C. diff) infections....

Gliomas are the most common form of brain tumors that adults develop. They are also the most fatal. In a study published in the...

Q. I have high blood pressure. Is it worth it to buy a blood pressure monitor to check my pressure at home? A. Yes. Habitual...