Meditation Is Not Like Slamming a Few Beers in Vegas

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You've arrived home after a long day. Although work is ostensibly done, you still have responsibilities to fulfill: A family to take care of,...

60% of People are Not Getting Enough Magnesium; Causing Anxiety, Stroke,...

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The mineral magnesium is an essential nutrient that sustains every cell of the body. It helps power all cell functions and is critical to...

7 Natural Ways to Avoid Listeria

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Q: Every time I pick up the paper it seems there's some mention that a food is contaminated with deadly bacteria. Now it's apple slices; before it was melons and spinach. What's going on, and what can I do to protect my family? - Charlene J., Charleston, N.C.

Coffee Proves as Alternative Treatment for Parkinson’s

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Coffee can give you the shakes, but caffeine seems to have the opposite effect in people with Parkinson's disease, helping to relieve tremors and...

Johnson & Johnson Removing Dangerous Toxins from Products

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In an attempt to own up to mistakes in chemical formulation of personal health care products for children and adults, Johnson & Johnson has announced it is in the process of removing dangerous chemicals from commonly used personal products in the next few years. These chemicals are associated with potential cancer and other serious health conditions.

Celebrity Weight Loss: Not a Model Diet

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Many Americans struggle with their weight. However, celebrity weight loss is often glamorized, even though their weight loss methods are frequently unhealthy and can...

75% of Big-waisted Men Have Sexual Dysfunction

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Older guys with expanding waistlines (40 inches plus) are at risk for more than just another pair of Sans-a-Belt pants. They're chancing diabetes, heart...

Get Juiced! A Beginner’s Guide to Juicing Organic Fruits and Vegetables

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Juicing fresh vegetables and fruits is a great way to add vital nutrients to your diet and to promote good overall health. Fresh juice often...

Gerson Therapy: Healing People the Alternative & Organic Way

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The Gerson Institute is a natural treatment center in San Diego. It was started in 1977 by Charlotte Gerson, who is the daughter of...

CSA’s Promote Organic Produce from Local Farmers

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There's no better time than summer to enjoy the freshest, healthiest, most fabulous food grown in gardens and local farms. If your backyard garden...