Is Hidden Sugar the Culprit?

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If you’ve read the papers or watched the news at all in the past several months, you probably have heard the alarms sounding about...

Spinal Stenosis, What is it?

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Many people have heard of this disease but may not know what it’s all about.  Spinal stenosis is a narrowing of areas in the...

Superfoods Part 6: Bittersweet, Tart, and Beautifully Tasteful

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Most of us have probably encountered these edible champions in some form or another. If you haven't tried these dynamite delights, put them on...

How Dangerous are Those Dental X-Rays?

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Recent reports about a study of dental x-rays and the development of brain tumors raise questions for anybody who has had dental x-rays in...

Superfoods Part 5: Powerful Foods to Help Fight Cancer

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Are there more superfoods that can help combat cancer, diabetes, and heart disease, and also taste great? Absolutely! This collection can be found in...

Can Stress Actually Induce Seizures?

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Most of us associate seizures with epilepsy. However, there are a number of other conditions that can trigger seizures, including stress. Studies have shown...

Superfoods Part 4: “B” Beautiful!

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Get to know the letter B, and these two dynamic foods! Their nutrient profiles are tremendous, and almost all dietary theories offer them as...

Can Stress Bring On a Cold?

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Researchers are Carnegie Mellon University have been studying the link between illness and stress and they may have stumbled upon an important discovery. They...

Being Smart About Your Heart

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Just because your family history might include heart disease does not mean you are doomed to the same fate. Using a little bit of...

Don’t Mask The Pain of Tendinitis, Treat These Symptoms With Natural...

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In part one of this article, we talked about what Tendinitis is and how massage is beneficial to the healing process. While doctors might...