Legitimate Concerns About Vaccinations

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Most of us grew up being vaccinated and our parents didn’t question it because everyone simply followed what they thought was the “science behind...

Are You Doomed If You Eat Fast Food?

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New research from Johns Hopkins University on the effects of high fat diets on the brain is shedding more disturbing light on the fast...

What You Don’t Know About Sleep [Infographic Article]

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Society has long remained under the impression that sleep is a state of mental "shut-down," and even a total pause in brain activity. This...

Meditation and Economics: Can They Work Together?

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As the saying goes, "Money makes the world go ‘round." Whether you believe this to be true or not, I think we'd all agree...

The Skinny on the HCG Diet: Are You Just Eating Less?

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HCG has been touted as a way to lose weight quickly for decades, but little proof has been provided that it actually works. If...

10 Signs That Your Body Needs a Cleanse Now!

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Spring is here! It’s that time when you can open the windows letting the crisp fresh air float in replacing the stale air from...

Report: Multitasking Actually Disrupts Brain Function

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In today’s world, almost everyone seems to drift between texting, watching programs on television and doing other activities. We just can’t seem to get...

Massaging Your Way to a Healthier Life

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Spas are everywhere, masseuses are everywhere – expensive, inexpensive and everywhere in between. Now there’s another benefit to having a “spa day” aside from...

Messy Home, Messy Mind: 5 Easy Steps to Clear The Clutter

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How messy does your home get? What about your bedroom? Your office? Car? Even if you try to keep things clean, how do you...

How One Food Can Help You Battle The Bulge!

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Fat. We see it everywhere. It’s a yellowish tissue that has somehow been transformed from a necessary component of our bodies, to something on...