The Surprising Health Benefits of Seasonal Eating
Ever notice how strawberries taste sweeter in summer or how a crisp apple just hits differently in the fall? That’s not your imagination—it's seasonal...
Warning: Nearly 19,000 Pounds of Sausage and Deli Meats Recalled Over Dangerous Nitrate Levels
A major recall is underway after Smith Packing, LLC, based in Utica, New York, pulled nearly 19,000 pounds of ready-to-eat sausage, sliced meat, and...
Why Is Your Poop Green? The Surprising Science Behind It
Green-hued stools can be alarming, but in most cases, there’s no cause for panic—it’s simply biology (and sometimes broccoli) doing its thing. Here’s the...
Why You Got Sick and They Didn’t: The Secret of Your Gut Microbiome
Have you ever wondered why you spent the night battling nausea and cramps while everyone else at the table breezed through dessert? It turns...
Trump Pulls Plug on Taxpayer Funding for NPR and PBS: A Victory Against Media...
On May 1, 2025, President Donald Trump signed a powerful executive order cutting off federal funding for National Public Radio (NPR) and the Public...
The Underrated Health Benefits of Fresh Oregano
You probably know oregano as the go-to herb for pizza and pasta, but this little leafy powerhouse is so much more than a kitchen...
Why Norovirus Keeps Hitting Cruise Ships — and How You Can Stay Safe
Cruise vacations promise relaxation, adventure, and all-you-can-eat buffets — but in recent months, many passengers have also faced an unwelcome guest: norovirus. With 16...
Can’t Sleep? Check Your Thermostat
If you’re tossing and turning at night, the problem might not be stress, your mattress, or late-night screen time — it could be the...
Florida Moves to Ban Fluoride in Public Water—And That’s Good News for Your Health
Florida is on track to become the second state in the nation to ban fluoride from public drinking water—a decision many see as a...
6 Warning Signs Your Body Isn’t Getting Enough Magnesium
Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...










