Feeling Frustrated? Take a Nap!
What is the best way to reduce feelings of frustration and stress? Yoga, meditation, listening to quiet music? While all of these can have...
Stop Eating Fluoride – Make Your Own Toothpaste
Traditional toothpaste contains fluoride, which for many years was thought to be the best option to keep our teeth clean. However, through research, we...
Surfers Take Back the Ocean Making Surfboards and Sunglasses from Recycled Plastic
Plastic trash has become one of the world’s most horrendous environmental disasters, and the amount of plastic that finds its way into the ocean...
5 Reasons Vitaminwater Sucks and Real Water Is Best
Vitaminwater is a vitamin-enhanced water beverage sold by Coca-Cola-owned Glaceau. Many fitness buffs turn to this beverage as a healthy pick-me-up after a grueling...
No More Workout Excuses – This One Only Takes Ten Minutes
No one denies that exercise is important for optimal health. Exercise helps regulate the endocrine system, keeps excess weight off, and helps boost mood...
Another Trap – “Peace Day Burger”
September 21 marks the International Day of Peace. The theme of this year’s commemoration is “Partnership for Peace — Dignity for All.”
What comes...
Update: Two Dead and 341 Cases Confirmed in Cucumber Salmonella Outbreak
Reeling from another salmonella outbreak, governmental agencies deliver promises they may not be able to keep.
The more recent salmonella outbreak, due to contaminated...
Beverage Companies Claim Their First Amendment Rights Are Violated
Apparently, if a company has to warn you their product is dangerous, then it somehow violates their First Amendment rights. Or so the beverage...
Just Two Tablespoons of This Ancient Oil Will Protect Your Heart
When reading ingredient labels, we generally associate “palm oil” with toxic hydrogenated and trans fats. It turns out that this is a misnomer in...
Get Your Workout Naturally: Alternatives to the Gym
I am far from any version of a super athlete, but my physical and mental strength is of the utmost importance to me, regardless...
