New Evidence of the Power of Hot Peppers to Fight Obesity
Chile, cayenne and jalapeno for weight loss? Absolutely, says a growing body of research. According to new research performed at the University of Wyoming,...
The Shamrock Shake is Back and Contains Over 100 Grams of Sugar!
https://www.youtube.com/watch?v=Yfr0zyelU3o
Tis the season… the famed Shamrock Shake is back at McDonalds, for a limited time… This green St. Patty’s “treat” has been around for...
Nestlé to End Use of Artificial Flavors and Colors
In an encouraging sign that consumer desire for healthier, more natural options may finally be reaching the ears of top food producers, Nestlé USA...
Is Running Really the Best Thing for Weight Loss?
When many people close their eyes and picture exercising to lose weight, a runner sweating it out over a long distance - running towards...
5 Ways to Approve of Yourself Each Day
Most of us have criticized ourselves for years, perhaps thinking it will lead to the motivation we need to better ourselves, or maybe just...
Could a Vitamin Deficiency Make You Fat?
Most Americans who try to eat healthy are still ending up with low amounts of important vitamins and minerals. Vitamin and mineral deficiencies can...
With Over 100 Grams of Sugar We Give the Shamrock a Thumbs Down
It't that time of the year again when people young and old flock to McDonalds for the taste of the season, so to speak,...
The Equation You Need for Personal Growth
Have you been looking for a way to change your habits? To grow and develop personally and professionally? To make better choices? It turns...
5 Ways to Eat Healthy on a Budget
A common reason people cite for not eating healthier is that it’s too expensive. While it’s true that organic produce and meat are usually...
Exciting Innovation: Paper from Plastic
We all know by now that plastic water bottles are a scourge on the environment. According to statistics compiled by the Natural Resources Defense...
