Does Expressing Your Anger Make You Healthier?
The culture of American living focuses a great deal on anger management and suppressing negative emotions. However, recent research suggests that cultures where anger...
White Hype: Why “Juno” and other Winter Storm Names are Just Another Marketing Tactic
Have you met Astro, Venus, Pandora, Frona, or Thor? Perhaps you got really up close and personal with Eris, Cato, Wolf, or Linus... or,...
12 Things You May Not Know About Kale
Kale is one of those versatile foods that can be prepared and eaten in a number of ways. While it is a standard staple...
McDonald’s Claims This is What McNuggets are Really Made From
Ever since the disgusting exposure of pink slime in our foods a couple of years ago, processed meat products have thankfully been under greater...
5 Things in Commercial Bread that are Sucking the Life Out of You
Fact: Americans love their bread. Another fact: If we are eating processed, commercial breads, we are likely doing our bodies far more harm than...
Help Your Loved Ones Lose Weight With This Simple Message
Year after year, Americans’ top New Year’s resolution is to lose weight, but year after year, most of us struggle to do so. Although...
So, What’s This About a Healing Crystal?
If you thought that crystals and gemstones were only for putting in jewelry, you’ll be surprised to learn that there’s another use for them...
Are Your TV Habits Making You a Junk Food Eater?
Have you ever paid attention to what kinds of foods you're eating while enjoying your favorite TV shows? Chances are, the more time you...
Yes, You Can be Happy Alone: Here are Some Ways
Whether you’re living alone or just spending more time by yourself, being all on your own can be a challenge. However, being alone doesn’t...
17 Things You Probably Have Too Many Of
Clutter can be both a figurative and a literal headache. Truly clearing clutter goes beyond just getting rid of some knick-knacks and throwing out...
