How to Protect Yourself from Dangerous Viruses and Bacteria Such as Ebola
The recent, frightening outbreak of the Ebola virus has been all over the news, and people are understandably worried.
While your chances of contracting...
Brain Detox Checklist: What You Need to Know to Reduce Cognitive Clutter
Do you ever feel like you are running between your daily tasks like a chicken without a head? This feeling is all-too-familiar to many...
Study Find Men to be the Weaker Sex When it Comes to Bone Health
A new study published by the International Osteoporosis Foundation this month, has revealed some rather startling statistics.
They say one-third of all hip fractures that...
Amazing Human Body Facts
https://www.youtube.com/watch?v=JZV1s6itRi4&index=youtu.be
There are some things that the human body can do that seem almost unbelievable. Taking the best care possible of your body is so...
DIY Vitamin Water
Vitamin water is a healthy and nutritional alternative to drinking high-sugar juices or sodas. However, it is important that you make your own. Store-bought...
Study Alert: Energy Drinks Increase Nervousness and Insomnia in Athletes
While energy drinks may increase athletic performance slightly, they also increase the instance of insomnia and nervousness. The popularity of energy drinks has spiked...
Coffee in Moderation is Good for Liver Health
Drinking coffee, in moderation, may help support good liver health according to a new study. The research published in the journal Hepatology, found that...
4 Ways to Add More Ginger to Your Diet
Ginger is not only a fabulously tasty spice, it's packed with a wide range of powerful compounds that offer a multitude of health benefits....
12 Ways to EAT More Water
The average person needs 6-8 cups of water per day just to stay hydrated. Drinking this amount of water is possible, however, it is...
Loss of Smell Can Predict Death, Researchers Say
A new study, published in the journal PLOS ONE, says if you want to know how long you'll live, your nose may be the...
