More Americans Suffer from this Condition than Heart Disease and Cancer Combined

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In the United States, approximately 80 million people have been diagnosed with some type of heart disease, and nearly 15 million people are battling...

One More Reason to Drink Coffee

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Many of us have a difficult time fathoming getting through the day without our morning coffee fix, but now we have one more reason...

Say Goodbye to Warts Naturally with Garlic

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Millions of Americans suffer from unsightly and sometimes painful warts and corns. In fact, these two conditions are among the most commonly treated in...

Heart Healthy Pistachios May Benefit Diabetics

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There is something so satisfying about cracking open a pistachio shell and enjoying the sweet and savory offering inside. These delicious nuts, which originally...

Keep Food From Going to Waste By Juicing, Baking and Making Soup

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Nearly all of us have been guilty of it at least once in our lives, and probably much more often: throwing out leftovers, or...

Reduce Yeast Overgrowth with These 4 Foods

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We hear news about various types of bacteria and viruses all the time, yet one major health culprit often gets overlooked: yeast, namely Candida...

3 Steps to a Perfect Packed Lunch

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Whether you're packing lunch for a child on their way to school, an adult heading to work or the whole family out on the...

5 Ways to Supercharge Your Day

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Take a look at your plate: is it mostly brown or white with very little color? If so, you are probably consuming far too...

Could Your Muscle Pain be from Your Dryer Sheets?

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That perfumey, overpowering scent that hits you when you take a whiff of a dryer sheet may be more dangerous to your health than...

If You Don’t Feel Full After Eating, Just Wait 20 Minutes

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Your stomach can hold, on average, 17 cups of foodstuffs. However, the feeling of being full does not come when that 17 cup limit...