How to Prepare a Delicious Gluten-Free Holiday Meal
Whether you live a gluten-free lifestyle due to a condition like celiac disease or find that avoiding wheat just makes you feel better, you’ve...
Reasons to Buy Holiday Gifts Locally this Season
With this year's holiday gift-buying frenzy already picking up speed, we all have a choice to make: do we purchase gifts for our loved...
Why Any Exercise is Better Than Nothing
A study  published this past September in the American Journal of Health Promotion states that even one minute of exercise contributes to weight loss,...
Scientists Fight to Overturn Logging Bills that Threaten Yosemite National Park
A group of over 200 scientists, including biologists and ecologists, among others, have written a letter to Congress in hopes that it will overturn...
6 of America’s Healthiest Cities
While you don't need to live in a specific location to be optimally healthy, it is no secret that some places provide better conditions...
Peppermint – A Refreshing Treat that is also Good For You
If any treat is synonymous with the holiday season it’s the good old candy cane. And while these sweet snacks come in a plethora...
Is Chick-fil-A Moving in the Right Direction?
There is good news (sort of) from the fast food industry this week. After blogger Vani Hari (aka The Food Babe) wrote a post...
“Got Milk” Sweetened With Aspartame? Let’s Hope Not
It has been 4 years since 'Big Dairy" (International Dairy Foods Association (IDFA) and the National Milk Producers Federation (NMPF)) introduced a petition to...
2035 Diabetes Numbers Predicted to be HUGE
According to the sixth edition of the Diabetes Atlas, released by the International Diabetes Federation (IDF) this November, 10 percent of the entire world...
Top 5 Green Gifts to Give this Year
Another holiday season has arrived, and it’s time to begin the search for the perfect gift for everyone on your list. Bring back that...
