The Biggest Water Guzzlers
Water is a necessity for our survival. In the U.S. and other first world countries, clean water is frequently taken for granted. All we...
Prescription Painkiller Deaths Skyrocketing in Women
The Centers for Disease Control published a report recently that revealed deaths from prescription painkillers in women are rising at an alarming rate. From...
Coffee Plus Honey More Effective Than Steroids for Cough
Study Conclusion: "A combination of honey and coffee can be used as an alternative medicine in the treatment of PPC. "
In a recent article...
How Sick are You? When You Should Stay Home from Work or School
It happens every year. The seasons change, the kids go back to school and cold and flu season hits full force. Even if you...
Natural Ways to Reduce Osteoarthritis – Cherries, Exercise and Massage
An estimated 27 million Americans suffer from Osteoarthritis. This painful condition is a degenerative disease in which the protective cartilage on the ends of...
Meditation Can Improve Sleep – and Even Curb Midnight Insomnia
If you find yourself tossing and turning at night, meditation may be just the nightcap you are looking for.
While there are many different types...
How Music Influences Your Shopping Choices
Browsing through grocery store aisles, our ears are often met with cheerful, rather generic pop music, intermittently interrupted by various announcements. Farmer's markets often...
5 Healthy Apple Recipes
An apple a day… well, you know how the saying goes. And it’s true! The health benefits of apples have been touted for centuries....
Do This Instead of Counting Calories
For years you’ve probably heard that the secret to a healthy body was to count calories. Calorie counts are on everything now including most...
High Blood Pressure in Kids Linked to High Blood Pressure in Adults
A recent study presented at the American Heart Association High Blood Pressure Research Scientific Sessions 2013, revealed that children with one or more high blood...
