Cancer Busting Benefits of IP6
An anti-cancer molecule found in rice bran extract also known as inositol hexaphosphate (IP6) has proven to be an effective agent against the growth...
5 Herbs to Naturally Calm Anxiety and Ease Your Mind
Depending on the level of anxiety you experience, it can range from moderate to almost crippling in severity. Statistics show that anxiety disorders are...
Coffee and Tea Are Best Options for Caffeine, But How Much?
The beverage market is exploding with stimulating beverages, such as double espresso macchiato, smoothie with energy boost, or a 2-ounce energy shot. But at...
Do You Have Fibromyalgia and Not Know It?
Michael Hastings may not be a name that's on the tip of your tongue (he had a small recurring part on "The West Wing"...
Debunking The Myth: Saturated Fats Are Good For You
It may come as a surprise to learn that eating foods high in saturated fat such as meat, milk, eggs, butter and cheese are...
Acupuncture Help Fights Fatigue in Breast Cancer Patients
Acupuncture, a form of Chinese medicine, is often used as an alternative to traditional medicine for relieving pain and other health issues. The idea behind this...
Parents: Inspire Safe Drivers, Not a Teenage Wasteland
When The Who performed "Baba O'Riley" during Madison Square Garden's Sandy Relief concert, at least Pete Townshend looked his age. But when Roger Daltrey...
What’s Worse? Thigh Fat or Belly Fat?
Let's face it. None of us want bulging thighs or a protruding belly. And, no matter how hard we work out it might seem...
Nighttime Tension Tamer: An Alternative to Sleeping Pills?
Over the years, drug companies have taught us to reach for a “magic pill” when suffering from sleep disorders like insomnia, or when having...
Study Shows Antibiotics Ineffective for Most Coughs
With the cough and flu season upon us, the results from a recent research study published in the December 19 issue of the British...
