Depression Associated with Cognitive Decline and Dementia
In a study published in the Archives of Neurology, researchers discovered that a history of depression in older individuals is associated with increased risk for...
What Meditation Can Teach Us About the Flow of Life
Imagine that you were floating along a river and suddenly stood up; you’d most likely find yourself fighting the natural flow of water and...
Does High Fructose Corny Syrup Make You Hungry For More?
In a recent study from Yale University, researchers examined brain responses in individuals consuming foods in which fructose was the sweetener. They discovered that...
Bitter Foods Linked to Upper Respiratory Infections
In a study from the University of Pennsylvania Perelman School of Medicine, researchers have found that detecting bitter or sour tasting foods may be...
We Could All Use More Vitamin D
Superhero vitamins were dealt a super-setback in fall 2012, when the Federal Trade Commission said manufacturers of Spider-Man and other character-branded supplements made bogus...
Sedentary No More: Physical Activity Is Greatest Weapon Against Cancer
According to the National Cancer Institute, one of the best ways to prevent cancer is through regular physical activity. The National Institutes of Health...
Plastic Debris Killing Wildlife and Seeping Into the Food System
In Hawaii, debris from the tsunami in Japan from over a year ago is impacting the wildlife and coastline along the islands. Many of...
Mediterranean Diet Fights Belly Fat
In a study from Spain, researchers found that eating a Mediterranean diet is one of the best ways to fight belly fat and lose...
Are You Rubbing Toxins on the Largest Organ of Your Body?
Your skin is the body's largest organ. Whatever you're putting on (or in) your body including conditioner, deodorant, toothpaste and lotion, is being absorbed...
5 Natural Health Tips for Flu Season
There is no question that flu season is upon us. There are lots of ways to naturally prevent getting the flu if you are...
