Is Aspirin Causing Your Brain to Bleed?
For over 30 years, taking a daily low dose Aspirin has been the go-to method for preventing stroke and heart attack in at-risk individuals. Over the past decade, however, there has been some discussion regarding its effectiveness and the risks associated with such constant exposure including bleeding in the brain. So what is the truth behind low-dose aspirin and...
Men Face Double the Death Risk from “Broken Heart Syndrome,” Study Reveals
A new study has found that men are twice as likely as women to die from a stress-related heart condition commonly referred to as "broken heart syndrome." Officially known as Takotsubo cardiomyopathy, the condition is typically triggered by extreme emotional or physical stress, like the loss of a loved one, and mimics the symptoms of a heart attack. Published in...
Can Trump Lower Drug Prices? Here’s Why He Just Might Be the One to Do It
President Donald Trump is once again taking decisive steps to tackle one of America’s most frustrating issues: sky-high prescription drug prices. On Monday, he signed an executive order aimed at cutting costs, picking up where his first term left off, and signaling a serious shakeup for Big Pharma. Why are U.S. drug prices so out of control? Unlike other developed...
What’s Lurking in Your Rice? Here’s What You Need to Know—And What You Can Do About It
A recent report from Healthy Babies, Bright Futures has sparked concern by revealing that every single rice sample they tested, purchased from stores across 20 U.S. cities, contained arsenic. Even more concerning, one in four samples exceeded the FDA’s safety limit for infant rice cereal. The report also found traces of cadmium, lead, and mercury in many of the...
Reset Your Brain with a Breath: The Simple Science of Breathing Better
Feeling overwhelmed, unfocused, or anxious? You might just need to take a breath—literally. Your breath is more powerful than you think, and learning to control it could be one of the most effective, free tools for improving your mental clarity, mood, and overall well-being. According to neuroscientist Professor Ian Robertson, deep breathing acts like a “precise pharmaceutical”—but without any side...
If You Can Balance on One Leg it Might Mean This
Balance has often been studied in connection to various health concerns such as ear infection, low blood pressure, and head injuries. However, research suggests that balance may also have something to do with circulation and stroke risk as well. According to the Centers for Disease Control and Prevention, (CDC) stroke is a leading cause of serious long-term disability in...
7 Things You Might Not Know About Poop
Although it might not be the best topic for a first date or a dinner party, poop or human excrement is actually rather an important subject to consider. Equally as important as what you put in your body is what comes out! Poop can tell you a lot about the shape of things on your insides and what you...
Birdsong and Brain Bliss: How Listening to Birds Can Lift Your Mood
If you’ve ever paused to enjoy the cheerful chorus of birds outside your window, here’s some good news: that peaceful moment may actually be improving your mental health. Research shows that simply listening to birdsong—even without heading deep into the woods—can ease symptoms of stress, anxiety, and depression. Whether you’re walking through a neighborhood park or hearing a sparrow sing...
Are Pasture-Raised Chickens Laying the Most Affordable Eggs? Why Small Farms Are Suddenly Competitive
Egg prices have been cracking records lately—but not in the way shoppers want. Thanks to a relentless wave of avian flu, the cost of conventional eggs has soared, sometimes even surpassing the price of premium, pasture-raised options. The surprise? These specialty eggs, long considered a splurge, are now holding steady—or even looking like a deal. Nationwide, egg prices have nearly...
Is Your Loofah Making You Dirty? Why Experts Say It’s Time to Toss It
That trusty loofah hanging in your shower might be doing more harm than good. Dermatologists are warning against using natural and synthetic loofahs, citing their tendency to trap moisture, dead skin cells, and bacteria, creating the perfect breeding ground for mold and germs. “Loofahs can cause tiny microtears in the skin and, if not properly cleaned or replaced often, may...
