This Banana Skin Tea Recipe Can Help Insomnia And The Winter Blues

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Okay ladies, listen up! Research suggests the female brain is more sensitive to the cold and dark, due to increased production of the stress hormone cortisol and a greater inflammatory response to environmental factors. This, unfortunately, makes us more susceptible to seasonal affective disorder (SAD) — a.k.a. the winter blues. So, what’s a woman to do?  How about trying something...

Are Essential Oils Harming Your Pets? Here’s How To Know

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Essential oils have become a pervasive part of many people’s self-care routines. But when a recent Facebook post about a cat getting sick from exposure to essential oils went viral, pet owners have understandably begun to worry. According to the experts, depending on the essential oil, you may be putting your pet at risk. Was Ernie the cat poisoned by...

This Alien Video Is Captivating The Internet, But Is It Real?

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UFO sightings and viral videos supposedly showing evidence of extraterrestrials have the Internet abuzz. According to the National UFO Reporting Center, the number of unexplained “ET type” incidents have been rising steadily since the 1990s. UFO sightings on the rise? In 2014 alone, for example, there were 8,619 alleged alien disks or crafts spotted across the world. Those figures have decreased...

Is Your Favorite Food Fast Place Serving Antibiotics? Check This List

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In a new report from Consumer Reports, some fast food chains are following up on their pledge to limit or eliminate antibiotics. Many kinds of meat, such as chicken, pork and beef, often contain at least some antibiotics. This is because farmers want their animals to be fatter and grow faster in what is considered by many to be...

These 6 Household Ingredients Are Ruining Your Sleep

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By now, you’ve probably wrapped your head around just how important sleep really is. Not only is a good night’s shuteye critical to a properly functioning brain the next day, it also filters into every aspect of your health — from immunity to digestion and even to stress resolution. Without a shadow of a doubt, less sleep means more...

Practice These 5 Yoga Poses For Amazing Sex

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Anyone can have mindless sex, but what if you could have mind-blowing connections with your partner by starting on your yoga mat? No, I’m not telling you to have sex on your yoga mat — although, if that’s what you’re into, then rock on. Several yoga poses can actually tone your body in all the right places for an...

5 Natural Stretch Mark Remedies You’ve Never Heard About

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An estimated nine out of ten women get stretch marks at some point in their lives, and it’s a surprisingly common condition in men too. While stretch marks aren’t a health problem in and of themselves, they do tend to make people uncomfortable when it’s time to dust off the swimsuit and hit the beach. In women, by far the...

The UFO Program The Government Doesn’t Want You To Know About

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For more than ten years, the government has been running a covert UFO program that it doesn’t want you to know about. Officially, the Defense Department has never really acknowledged its existence. But insiders say its offices were headquartered deep within the maze of the Pentagon. The Advanced Aerospace Threat Identification Program According to the Department of Defense, the Advanced Aerospace...

7 Brain-Damaging Habits To Stop Immediately

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It’s fair to say that your brain is pretty darn important. Aside from being one of the largest organs in your body, it’s the control center for almost every conscious and unconscious function — from walking to breathing. Beyond the vital functions, we rely on our brainpower for excelling at our job, making witty comments at the dinner table...

3 Tbsp Of This Oil Every Day Could Lower Your Risk Of Heart Disease

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When it comes to coconut oil, the debate rages on. On the one hand, conventional health “experts” and the average American continue to write coconut oil off as a calorie-laden pile of saturated fat. To eat it would supposedly increase the risk of cardiovascular disease and somehow pack on the pounds, as these people are under the impression that...