A Holistic Approach to Healing Allergies and Food Intolerances
Do you dread the change of seasons because you know you will fall victim to relentless itchy eyes and a watery nose? Or maybe you live in constant paranoia of accidentally consuming a food that leaves you stuck in the bathroom for hours? You don’t have to live like this! Recent research has uncovered the amazing potential of ancestral nutrition...
Do This — Not That — For Better Memory
Wish your memory was as sharp today as it was when you were younger? What if there were specific things you could do to improve your memory? Read on to find some simple strategies that could make your brain sharper and memory stronger. Do read more The book may be better than the movie, but what’s the advantage of reading when...
The Love Of Parrots — A Lifetime Commitment
Earl Hamner, Jr., the creator of the 1970s TV show The Waltons, died recently. Fans of the show recall each episode’s ending, when voiceovers of family members said goodnight to each other. Margaret Quali from Upper Darby, Pennsylvania, hears similar “good nights” every evening, but they are emanating from rescued African grey parrots preparing for bedtime. Since she started...
This Beautiful Flower Can Help You Get Over Your Cold Faster
Do you have balloon flowers in your garden? This little purple flower packs a powerful punch when it comes to fighting colds. Find out how you can use this little flower to reduce your cold symptoms and more! What is the balloon flower? The balloon flower gets its name from the shape of its flower bud before it fully blooms. The...
How to Stop Sabotaging Your Healthy Lifestyle
Making lifestyle changes isn’t always easy, and sticking with new habits can be a challenge. Here are a few steps to help you maintain a healthy lifestyle and thrive. Stop comparing Whether it’s a nutritionist, friend, or coworker, take advice with a grain of salt. When it comes to healthy living, there’s no one-size-fits-all solution. Just because something worked for someone...
One Surprising Reason You Are Pigging Out
Imagine this scenario: You’re tired and groggy after not getting enough sleep. Oddly enough, you find yourself extremely hungry, even though you ate lunch just a short while ago. You drag yourself to the fridge. None of the healthy options seem to sound good. Apples? Nope. Carrots and almond butter? Pass. Although you know it’s entirely unhealthy, you end...
Proton Pump Inhibitors Linked To Dementia
Statistics compiled by the Alzheimer's Association state that approximately 5.3 million Americans — 5.1 million of whom are over the age of 65 — have been diagnosed with Alzheimer's disease as of 2015. Alzheimer's disease, the most common form of dementia, is the sixth leading cause of death in the United States. According to Lester Holt of NBC Nightly News,...
Turmeric and 4 More Natural Answers That Beat Ibuprofen for Pain Relief
More and more we learn that by taking ibuprofen we subject ourselves to serious health conditions like heart attack or stroke. Yet, most of us have popped ibuprofen or administered it to a loved one to relieve pain or fever. Although no one should ever have to suffer pain, you’re certainly not limited to taking dangerous pharmaceuticals. There are...
Smucker’s Voluntarily Labels GMO Traces In Peanut Butter
At The Alternative Daily, we’ve reported on the growing demand for GMO transparency and labeling — polls say that about 90 percent of Americans want GMOs clearly labeled. Since the passing of Vermont's labeling law last year, more and more companies are voluntarily labeling GMOs in their products. We've seen bigwigs General Mills, Kellogg’s and Mars begin putting labels on...
Clean Planet: A Healthier Alternative To Processed Meats?
In today's modern world, many of us often opt for convenient and quick meals, even at the cost of nutritional value. When it comes to meat, the processed, sliced deli meats are a popular option. These meats might be convenient and tasty, but there's a big problem: processed meats have been linked to cancer, according to the World Health...
