Bust Belly Fat and Slash Your Grocery Bill by Eating Like Your Ancestors
The manufacturers of boxed, canned and packaged foods would like us to believe that they have the best solution to the rising price of groceries. They promise quick meals on a budget, dinners on a dime and the answer to every busy family's nutritional needs. For the most part, these slogans are empty promises coined by marketing experts who...
Nightmare Nitrates May Hasten Early Death
Yet another study confirming the evils of the so-called “Western-style diet” has surfaced. A British research team recently examined the effects of processed, deep-fried, and refined foods on longevity and healthy aging, and the results are not unexpected; consuming a diet laden with these types of foods is likely to lead to poor health over time and an increased...
Natural Flavoring Made From Anal Secretions of Beavers?
As conscious health advocates, we know that staying away from artificial flavoring is an important step in leading a healthy lifestyle. But, what about natural flavoring? Natural flavor is found in everything from sauces, drinks to soups, salad dressings, unsalted butter and even organic yogurt. It appears to carry with it an almost healthy tone, but is it really...
Clear Up Your Springtime Sinus Stuffiness With These Natural Remedies
Sinusitis occurs as a result of inflamed mucus membranes, and is especially prevalent in spring due to many people’s sensitivity to pollen and other outdoor allergens. While physicians are quick to prescribe antibiotics and powerful antihistamines to treat sinus infections, there are many natural ways to choose from to reduce inflammation and quickly break up congestion of the airways,...
ALA – The Multi-talented Antioxidant That Destroys Wrinkles
Despite our wavering economy, there appears to be one thing that Americans are not willing to give up..... their vanity. Last year alone, there were over 14 billion cosmetic procedures performed in our country. This does not count the millions who may have gone to foreign countries for procedures in order to escape the costly surgery here. According to...
Your Iris Could Diagnose Cancer, Heart Disease, HIV and More
Iridology is the holistic study of the iris of the eye, in which all parts and organs of the body are mapped out as relating to a specific section of the iris. An abnormality or discoloration in a specific section of the eye can help identify trouble in the relating region of the body. While iridology has long been...
5 Beautifully Delicious Edible Flowers
Cooking with flowers is an art form that has been historically embraced by the Chinese, Roman, Middle Eastern and Indian cultures. Dishes accented by flowers were also frequently enjoyed in Victorian-era Europe. While many flowers cannot be eaten, those that can lend a lovely flair to any plate, as well as an exotic and unexpected flavor. Some are used simply...
Remove Body Toxins With a Full Body Massage
Massage has been used therapeutically for thousands of years but has only recently received a nod from American health professionals in terms of its medicinal value. Once reserved as a luxury for the well-to-do, massage is now an integral part of many rehabilitation and healing regimes. The therapeutic value of massage is well documented in research, and there are...
Boosting Your White Muscle Mass May Reduce Your Risk of Diabetes
It is well documented that weight bearing exercise helps to strengthen the heart, improves muscle mass, increases bone density and boosts energy levels while reducing stress. The latest finding from a University of Michigan study reveals that short bursts of weight bearing activity, often found in high intensity training, may also reduce the risk of diabetes due to its...
GMO Corn Linked to Golf-ball Sized Tumors
French studies of genetically modified Monsanto corn have revealed shudder-inducing results – tumors, “the size of ping-pong balls, liver damage and digestive problems,” in lab rats. These findings are especially disturbing following the recent news of “The Monsanto Protection Act”, which permits Monsanto crops to bypass safety checks, allowing them dominance of United States agriculture. The French study specifically focused...
