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Top 5 Reasons Stress Is Killing You And What To Do
The National Institute of Mental Health (NIMH) defines stress as “the brain's response to any demand.” When the demands of the outside world overwhelm...
Why You Should Avoid Low-Fat Dairy Products
Surprisingly, the myth suggesting low-fat dairy is better for you than full fat still circulates. Yet, a growing body of scientific evidence challenges those...
Why You Should Be Using More Allspice
Allspice is a common resident of Western, Latin American and Caribbean spice cabinets, earning its name from its apparent likeness to a combination of...
Should You Think Twice Before You Write That Charity A Check?
This March, two U.S. charities accused of misusing funds for personal spending were dissolved. Sadly, this isn’t the first time this sort of thing...
12 Powerful Affirmations To Supercharge Your Health
You have the power to be healthy and strong. Affirmations — when repeated internally or externally — root into the conscious and the subconscious...
What’s Hiding In Your Organic Eggs?
If you're currently eating a bowl of instant oatmeal, or a whole wheat bagel, you may want to put it down right now. Not...
5 Signs You Found An Amazing Naturopathic Doctor
When it comes to naturopathic doctors, one size may not necessarily fit all. Even though they share common naturopathic principles, training and practices, how...
Protect Your Pets Against The Scourge Of Rabies
Rabies, also known as hydrophobia, is a fatal viral disease transmitted via the bite of a rabid animal. While most cases occur in wild...
If You Don’t Stop Eating Processed Foods You Increase Your Risk Of Autoimmune Disease
Resisting the allure of junk food is difficult, particularly after a long, stressful day. For many of us, junk food is our comfort food...
Include This Asian Fruit In Your Diet And Say Goodbye To Sore Joints And...
Have you heard of monk fruit? Monk fruit is the fruit of an Asian gourd native to Thailand and China. This strange fruit is...
