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3 Foods That Bring You Down, and 7 to Make You Happy
Many of us simply see food as fuel. We feel hungry, so we eat (whatever is easy, accessible and tasty), and then we’re full....
Top 15 Vitamin C Foods
It may not cure the common cold, but vitamin C still does a whole lot of good for your body. In fact, what you...
Sharpen Your Brain and 8 Other Reasons to Use Blackstrap Molasses
We all know that sugar is bad for you — in fact, it can be downright dangerous. Artificial sweeteners, once thought of as the...
Top 3 Reasons to Switch Up Your Greens and Fun Ways to Get More
Foodie bloggers and academics have posted a vast ocean of evidence supporting the health benefits of eating vegetables, specifically in the realm of greens....
Surprising Health Dangers of Too Much Iron
Check the ingredients on any box of cereal and you will get the definite impression that Americans are seriously deficient in iron. You’ll find...
Knock Out a Fever, Reduce Blood Pressure and More with Radishes
More than just a pretty addition to your salad — radishes are the ultimate health food. Just as they come in many shapes, sizes,...
Look Out for This New “Natural Sweetener” — It’s Just Aspartame in Disguise!
If you’ve been reading The Alternative Daily for any length of time, you will know that we are not big fans of aspartame. Although...
Why You Should Drizzle Olive Oil on (Almost) Everything
Almost everyone knows that olive oil is healthier than, say, french fry oil, but still most Americans do not consume much olive oil. Compounding...
Top 10 Most Polluted States in the US (#1 Will Surprise You)
Our bodies are amazing, performing a multitude of tasks unconsciously as we go about our day. However, our bodies can only handle so much....
6 Benefits of Renewable Energy We Need to Consider
Renewable energy seems unattainable sometimes and like magic other times, but the reality is quite different. From solar and wind power to geothermal, biomass...
