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Tofu vs. Tempeh: There Is a Clear Winner
Soy is a popular protein choice for vegans and vegetarians — and also anyone who just plain likes the taste and texture. A rich...
The #1 Reason to Stop Buying Store-Bought Orange Juice
While organic, freshly squeezed orange juice is a great complimentary drink for a well-balanced diet, store-bought orange juice is far from healthy. Although there...
Scientists in China Are Genetically Modifying Embryos Despite Concerns from Medical Community
Chinese scientists from the Sun Yat-sen University in Guangzhou have confirmed to the world that they are the first to genetically engineer human embryos....
Best Essential Oils for an Underactive Thyroid
Fatigue, hair loss, depression, constipation, mood swings, weight gain, and a lack of zest for life are all symptoms of an underactive thyroid, also...
Mediterranean Diet Helps Your Cognitive Thinking
Can a diet actually help with your cognitive thinking? Is it possible that it can help with your memory and thought processes?
Research has...
Replace Refined Sugar with Honey and Look 10 Years Younger
"Mirror, mirror on the wall, who is the fairest of them all?"
You may have heard that smoking and too much sun exposure will age...
What the Color of Your Pee is Telling You
Sometimes it's surprising how unexpected simple things can tell us a lot about our state of health. Take for example the color of urine...
Scary Ingredients in Your Weight Loss Shake
If you’re on a mission to get healthy and lose weight, you’ve probably heard of the many prepared weight loss products out there.
There are...
Fire Cider: An Ancient Miracle Remedy That Kick-Starts Metabolism and More
If you are someone who suffers from frequent illnesses and infections, this is your lucky day. You’re about to discover a highly effective and...
Are Watery Vegetables Worth Eating?
It’s commonly believed that iceberg lettuce has very few nutrients, and is hardly worth eating. Certainly a health-conscious person doesn’t buy iceberg at the...
