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ALERT: House Votes in Favor of Bill That Could Keep Us in the DARK
I don't know, maybe it is silly of me to want full disclosure on what is inside — and on — the food I...
Sitting May Be Even Worse for Us Than We Thought
As a culture, we spend so much time sitting. Think about it: many of us sit in our cars (or on buses) on our...
Your Cough and Cold Could Be from Fungus and It May Be More Serious...
Cases of an unusual fungal infection, called histoplasmosis, have shown up in Montana and Idaho. The Histoplasma capsulatum fungus is something commonly found in...
6 Cultures That Promote Longer Lives and What We Can Learn From Them
Okinawa is renowned for its ability to produce long-living citizens and centenarians, or individuals who live past 100 years of age. What’s their secret?...
Take Control of Your Eating Habits
There is a lot of talk about being “restricted” or “deprived” when people switch to a healthier diet. I know I’ve heard dozens of...
The Top 6 Reasons Why I Stopped Eating Meat
I grew up in the late 70s and early 80s when meat was the center of the evening meal, or so it seemed. There...
These Essential Oils Are Fighting Dementia… and Winning
It goes without saying that brain health is utterly important to our overall well-being. As the control center of the body, the brain governs...
You May Think Menopause Is Messing with You but It Could Be Something Else
At a certain age, women experience strange symptoms and presume menopause is to blame, or simply chalk it up to hormone issues. In truth,...
Reduce Inflammation and 6 Other Reasons to Eat Fennel Seeds
If you don't have fennel in your pantry right now, you will definitely want to go get some after reading what I have to...
Your Asthma Medicine May Be Screwing Up Your Adrenal System
It has been found that many people who have stopped taking steroids for allergies and asthma have developed problems with their adrenal glands.
Examining the...
