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“Right to Try” Law Includes Potentially Harmful Experimental Drugs But Not Medicinal Marijuana
Imagine being on your deathbed, so gravely ill that you have only weeks left to live. You know that there is something out there...
The Great News About Eggs: Are They Finally Off The Hook?
Are you still stuck in the “eggs are bad” school of thought? If you are, let me try to sway you to the other...
Science Says: This Spice is 100% Effective at Preventing Diabetes
A new Centers for Disease Control and Prevention (CDC) report states that over 100 million Americans are living with diabetes. Another 84 million are...
The #1 Thing That Matters When Choosing A Mattress and My Top Pick
Good sleep is intricately tied to good health. If you don’t give your body the rest that it needs it can quickly come back...
Ready to Kick Fat to the Curb With Keto? Top Benefits Explored
Paleo, gluten-free, ketogenic, vegan, vegetarian…these are all likely words you have heard before in the “dieting world.” These diet types are not fads, each...
5 Research-Backed Benefits Of Coconut Oil
It all started ten years ago when I began my research on coconut oil. I was determined to find a healthy saturated fat that...
5 Weird Ways Inflammation is Messing with Your Health (and what you can do...
We are all guilty of ignoring the subtle, and sometimes not so subtle ways that our body's tell us that something is out of...
What Your Ears Say About Your Health
How often do you pay attention to your ears? If you are like most people, you tend to ignore your ears - they are...
Why I Put Horseradish On My Skin
You are most likely familiar with horseradish as a condiment for meat and sandwiches. A member of the mustard family, horseradish has great medicinal...
5 Harmful Foods and Drinks for Weight Gain
So, perhaps you have put on a few pounds, and are doing a close assessment of your diet with the intention of cutting out...
